Taking care of your wellness is important. As an assistant, you are busy helping others, however you need to take care of yourself so you CAN help others. This page will have suggestions and links to help you with your wellness.
|
MASK ANXIETY Now that we are required to wear a mask while performing certain everyday tasks and news about COVID-19 everywhere, you or someone you know may be experiencing mask anxiety. According to an article in Psychology Today, following are some tips to help manage mask anxiety.
While wearing a mask may not bother you, be sensitive to those around you who may be struggling. ~Submitted by Brenda Bell |
|